The Dreamland Sleep Meditation Pack
Then it's time for you to experience your best nights rest with the Dreamland Meditation Pack! Over 200 minutes of bedtime meditations to quiet your mind, connect your mind to your body, and bring you to your sleepy time bliss.
With these recordings, you can tap into the power of your subconscious mind to trigger deep rest and relaxation. You'll be able to relax your muscles, release tension, and let go of the thoughts that are blocking you from achieving a deep meditative sleep state.
Do you want to fall asleep deeper and faster tonight?
You know that feeling... when you're lying in bed and you just can't seem to fall asleep.
It's like your brain is racing, bouncing around with thoughts, and you just can't seem to make them quiet down.
We live in a world that is constantly buzzing with activity and stimulation. It can be hard to shut it out, even when you want to. It is estimated that up to 40% of adults have dealt with insomnia in their life, so if you feel this you are NOT alone.
But it's not just your mental health that is effected by this lack of sleep.
A lack of sleep can decrease productivity, make you feel lethargic and cranky, or even lead to serious health issues like obesity, diabetes, and mood disorders.
Sleep is a vital part of your life and a foundational habit to overall success.
So, that's where the Dreamland Meditation Pack comes in. So that you can continue stepping into your highest potential by giving your body the rest that it needs in order to rejuvenate.
I've created this package of guided meditations and hypnosis sessions to you to enter the deep state of relaxation needed for a good night’s sleep.
Did you know that you can consciously harness the subconscious power of sleep? You see, sleep and your subconscious mind have a powerful connection- this is your subconscious minds playground.
When your conscious mind begins to drift off- freeing your subconscious mind from all conscious cognitive bias's and opening the portal of possibilities you are able to influence your subconscious mind.
These small shifts in your subconscious belief patterns can create massive ripples of change in your life. Influencing your energy levels, mood, and habits.
Use the sleep hypnosis to tap into the power of your subconscious mind while dreaming so that you can have a deep restful night’s sleep every single night WHILE implanting the powerful beliefs you need to succeed.
Getting the proper amount of sleep not only improves both mental and physical health by reducing stress levels and improving memory retention but it opens your mind to creative solutions, extended patience, and more fire in your belly.
You already hold the power within you- the question is are you ready to harness it?
Djemilah Birnie is a best selling author, speaker, mentor, and business woman. She takes quantum principles and turns them into tangible strategies so that you can increase your impact, income, and fulfillment. It is her mission to bring a voice to those who have suffered addiction, trauma, and adversity and give them the tools they need to become true co-creators with the universe.